This 10 minute mindful meditation will give you the mental clarity and space necessary to ground yourself with beautiful focus and set your day on the perfect track for success and fulfillment.
This Meditation Is:
Day 1 ➤ Of The Boho Beautiful 14 Day Meditation Journey
Find a quiet space, put on some headphones & enjoy.
Click The Link To Join & Begin Your FREE 14 Day Yoga & Meditation Journey!
https://www.bohobeautiful.life/freeyoga
Then receive one guided meditation and one yoga class each day for 14 days straight to your inbox.
Also, you will receive the ‘Official 14 Day Journey Guidebook’ which includes yoga advice, meditation guidance, a full day by day itinerary, a clickable calendar you can always come back to, and tons of insight and information to help you get as much value out of the program to apply to your life both on and off the mat.
Yoga Instructor: Juliana Spicoluk
Video Production: Mark Spicoluk
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New episode out now: https://youtu.be/3kpkyZprTi8
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#BohoBeautiful #meditation #BohoBeautifulMeditation
Boho Beautiful is Juliana Spicoluk & Mark Spicoluk
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Boho Beautiful is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!
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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
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