Are you looking for the best free fitness apps to help you reach your health and fitness goals? Look no further! In this video, we’ll be sharing the top 3 FREE fitness apps for 2023.
Whether you’re a beginner or an experienced athlete, these apps have something for everyone. From personalized workout plans and nutrition tracking, to community support and virtual coaching, these apps have all the tools you need to succeed.
To make my annual best free fitness apps list, the app has to meet 3 criteria.
1. It must be free up front. The app may have in app purchases, but those purchases should not be required to use the basic functionality of the app
2. It needs to be user friendly. When you start a fitness or weight loss program, it can bog down your excitement and motivation by trying to navigate an app that is difficult to use. Simple is key here.
3. It needs to be fun. Gamification of goals and fitness keep you coming back for more. Challenges, community, tracking, habits, goals, all play a roll in making our best free fitness apps.
Let’s dive into the top 3 free fitness apps for 2023:
0:00 Intro
0:45 Criteria
1:33 Apology
2:10 My Fitness Pal
3:00 Strong
3:29 Gym Shark
4:42 Best App Weigh Down Wellness.
We hope this video helps you find the perfect fitness app for your needs. Happy training!
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